Welcoming a newborn is one of life's greatest joys—but it also comes with a long to-do list! If you're a first-time parent in Nepal feeling overwhelmed, don't worry. We've put together a simple, practical guide to help you gather everything your baby will need, from feeding to sleeping and beyond.
Feeding Essentials
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Baby Bottles:
- If you're breastfeeding, keep 2-3 small bottles (around 120ml) as backup.
- For formula feeding, you'll need more bottles. Wide-neck bottles are easier to clean.
- Tip: Always choose BPA-free, high-quality bottles for safety.
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Pacifiers (Dummies):
- Pick the right size for your baby's age (newborn, 0-3 months, etc.).
- Silicone pacifiers are gentle on the baby's gums.
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Infant Formula:
- If breastfeeding isn't an option, keep a small supply of newborn formula.
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Cleaning Supplies:
- A good bottle brush (soft bristles for plastic, firmer for glass).
- A sterilizer (electric or microwave-safe) to keep bottles germ-free.
- Bonus: A bottle warmer can save time during late-night feeds.
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Wipes & Cotton:
- Use alcohol-free, hypoallergenic baby wipes.
- Soft cotton balls are great for gentle cleaning.
Diapering & Bathing
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- Stock up on newborn (NB) and small (S) sizes—babies grow fast!
- Look for diapers with an umbilical cord cutout to avoid irritation.
- For you: Aiwibi Newborn Diapers with a U-shaped design
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- Fragrance-free wipes are best for sensitive skin.
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Bathing Essentials:
- A small, sturdy baby bathtub.
- Soft hooded towels (2-3).
- Mild baby shampoo & body wash (no harsh chemicals).
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Diaper Changing Must-Haves:
- A waterproof changing mat (for home or travel).
- Baby powder or diaper cream to prevent rashes.
3. Baby Clothes
- Bodysuits (Onesies): 8-10 pieces (long or short sleeves, depending on season).
- Sleepers/Pajamas: Easy-to-wear, soft fabric.
- Socks & Mittens: To keep tiny hands and feet warm.
- Swaddles/Sleep Sacks: Helps baby sleep snugly.
4. Sleeping Setup
- Crib (Cot): A sturdy, safe crib with a firm mattress.
- Bedding: Fitted crib sheets (2-3) and lightweight blankets.
5. Health & Safety
- Digital Thermometer: To check for fever.
- Baby Nail Clippers: Tiny nails grow fast!
- Basic First-Aid: Cotton balls, gauze, and baby-safe medications (only as advised by a doctor).
6. Toys & Comfort
- Soft Rattles: Helps with sensory development.
- Crib Mobile: Calms baby and encourages focus.
Final Thoughts
Preparing for a newborn can feel like a lot, but you don't need everything at once. Start with the basics, and add items as you go. Most importantly, enjoy these precious early days—they fly by faster than you think!
Wishing you and your little one a happy, healthy start together. 💙
(This guide is tailored for Nepali parents, keeping local availability and climate in mind.)